Do Not Delete

Over the last 8 years, as a mentor, I’ve had the honour of countless 1:1 conversations with clients and women in my life, which has put me in a very unique position to see themes and shared challenges. I have heard their fears, witnessed their people-pleasing behaviour, lack of self-confidence and trust and the feeling that they were drowning and not taking care of themselves.

I have a genuine desire to help women. To share things I’ve learnt along the way and to ease the burnout anyway I can.

So many times, I’ve heard the response, “Wow, I didn’t know that. I had never thought of it that way, I’m just so used to doing it this way”, and so on. Many of those conversations have been around women’s health, hormones, just pushing through and not prioritising themselves.

I know everything I have been through on my own health journey, my learning, research and trialling pretty much everything in my own quest to lead a peaceful, simpler, happier life - With Intention needs to be shared. I want more women to live with intention, on their terms.

And so With Intention by Kate Addamo was born, a place for women with open hearts and minds that want to live with intention.

I want With Intention to be a place that starts as experiences, events and education and in time becomes a movement, a way of life. One where women look at their lives differently and live and work with intention. That is my dream and my purpose.

Intentional Events and experiences for
the Modern Woman.

A beautiful, intentional day out for women. The chance to have space, connect with like-minded women and reflect in beautiful surroundings.

Life as we know it has changed; it's faster than ever. Consider this day an intentional pause to get clear on what really matters and move forward differently in life, health, home and work.




Day Retreat

Saturday 14th march │ Preston, QLD

BE PART OF THIS EVENT

A deeply curated day, for you.

Retreats are a sacred and nurturing pause. A place to be still, reflect and be nurtured. This Autumn retreat in Country Qld will be a very intimate and transformative experience, limited to only 6 women.

To see a little more about my retreats and what to expect, head to the Retreats webpage and explore my business retreat, Unfold.

Details for this retreat are coming very soon.

Autumn Retreat

28TH - 31ST MAY 2026 │ RavensboUrne, QLD

join the waitlist

A nurturing pause in the country.

A Passionate Mentor Supporting Women to live and work with intention. 

Meet Your Host

My passion for supporting women is fuelled by my own experiences with health and burnout. I have long suffered burnout, health issues and living in fight or flight in my masculine.

From my personal experience through multiple modalities, testing and long-term investment in my health emotionally, mentally, physically and spiritually, I'm the closest I’ve ever been to my best.

I have completely changed my life, home and become incredibly intentional with the components of both my life and business and it’s had a huge flow-on effect.

I want to share that with you.


LEARN MORE ABOUT KATE

My journey through burnout, health challenges and rebuilding has shaped my foundational philosophy: success should never come at the cost of wellbeing, values or family.