MEET KATE

HOME

Explore

Simplifying business and supporting the woman behind the brand to create a life and business in flow. 

SUBSTACK

PODCAST

RETREATS

WITH INTENTION

CONNECT

WORK WITH ME

Female Founders Retreat

10th - 14th May, 2027 │ "Hillside" Carool, NSW

Float

Launching 9am (QLD time) Wednesday 28th October

Step away from the everyday, reconnect aNd create space for what's next.

A space where ambition meets softness, business growth meets personal expansion and you get to be supported rather than always being the one holding everything together.

A retreat for the woman behind the business

You're building something bigger. A vision you're passionate about. A business with the potential to create more freedom, impact and possibility in your life. And as that vision grows, so do you.

Your next chapter isn't just about doing more, pushing harder, or finding another strategy. It's about creating the space to reconnect with yourself, expand the way you see what's possible and become the woman who can lead, grow and hold what comes next.

This is an invitation to step away from the everyday and pour back into the woman behind it all.

A space where holistic wellness meets ambitious vision. Where feminine energy and strategic leadership coexist. Where you can slow down, reconnect with your body and intuition, explore new possibilities for your business and be surrounded by women who understand the journey you're on.

Through nourishing experiences, meaningful connection and intentional business expansion, you'll have the opportunity to be nurtured while making space for your next level. Your growth matters just as much as the business you're growing.



Nourish the woman. Expand the vision. Embody what's next.

A retreat for female founders ready to nurture the woman behind the brand, expand her vision and step into THE next chapter of growth, in LIFE AND BUSINESS.

The next level of your business begins with the next level of you

Float: The Retreat

Float is more than time away; it’s an invitation to come back to yourself. Created and led by Mentor & Business Strategist Kate Addamo, this retreat is for the woman who’s ready to remember who she is beneath the noise. She is ambitious, but she knows that to reach her next level, a pause and a reset are necessary. Set in a beautiful hinterland homestead designed for deep restoration, Float offers a rare opportunity to step out of your daily life and into a slower pace that nurtures your body, mind and spirit, yet challenges you to grow and evolve as a Founder.


  • You desire a soft place to land, a supportive atmosphere and space to work out what's next in your business

This retreat is for you if:

WHAT TO EXPECT:

  • You're feeling stretched thin, disconnected, or craving stillness
  • You're ready to live and work more intentionally, less reactive
  • You want to care for your body and mind without guilt
  • Time for rest without expectations or demands
  • Daily restorative sessions and holistically guided experiences
  • Nourishing food, enjoyed in beautifully curated settings
  • Deep connection with other like-minded women

Leave feeling deeply replenished and ready to unfold into the next version of you... Intentionally and fully. 

I'M READY

Grow into your next level of business without leaving yourself behind.

  • Held: a nurturing environment where you'll feel cared for, supported and able to exhale.
  • Connected: genuine feminine friendship, shared experiences and the feeling of being heard and understood. 
  • Expanded: fresh perspectives, deeper self-trust, bigger visions and intentional business growth. 
  • Transformed: returning home feeling more connected to yourself, your ambitions and what's possible. 

When you feel held enough to let go, you create space for what's next. 

what i hope you feel:

JIL HOGAN

"Wow, what an absolutely life-changing, soul-altering experience. It was not only everything I hoped for, but everything I didn't know I needed.

Every experience, every meal, every session (even every playlist) was so intentionally curated - it all felt like the biggest, warmest hug for the soul. Kate creates such a unique retreat, with the perfect blend of working on your business and yourself. I came out of the week feeling energised, excited and aligned in a way I don't think I've ever felt before."

  • Downtime, just for you! Lie in the sun or relax in the pool or spa, go for a walk, play some pickleball or pool, read a book, nap or catch up with me. You also have full access to a sauna and ice bath.

The Inclusions

  • 4 NIGHTS, 5 DAYS in either your own room or twin share accommodation at the beautiful “Hillside” Carool.


  • Gourmet food and drinks lovingly created by our own in-house chef, with a focus on healthy, nurturing food to truly nourish your body. Catered to your dietary requirements. (We are unable to cater to a vegan diet; sorry).


  • Curated settings, long lunches, intimate dinners and a casual night around the fire with homemade wood-fired pizzas. Think holistic, expansive, girls' trip, but you don't have to plan a thing. Just show up and be taken care of.

  • Workshop sessions designed and guided to help you get clarity on what's next in both life and business. We'll explore self-leadership, business leadership, goals, vision and much more.

  • A day to learn and be held in a beautifully feminine way by Vanessa Quinlan from Prosper Kinesiology. Vanessa is a holistic health practitioner and one of the most special women I have ever met.  She will lead us through a heart-opening cacao ceremony to breath-work, learning about our body-mind connection and so much more. This will be a really special day that you'll remember for a long time.


  • I want to share the modalities that have helped me immensely over the last few years. I can't wait for you to experience it.


  • A day to reflect, integrate and relax in the pool and indulge in either a massage or facial in-house.

  • Two grounding yoga and meditation sessions to unwind your body and mind. Don't worry if you're a beginner; it will be very gentle.

  • The opportunity for some one-on-one time with me to further support you with your business.

  • Real connections with an amazing group of women – this is often one of the best parts of a retreat. From my own past experience, these bonds were really unexpected and special. I love how much the women support each other. 

  • A workbook to keep and come back to.

I'M READY
  • Women's Health Workshop led by Tahlia Swartz, Clinical Naturopath. How we feel can deeply impact how we show up in life and business. Lots of gold in this one!

it's time to CREATE A LIFE AND BUSINESS IN FLOW.

We all have the opportunity to create a life on our terms, but we rarely come up for air to see what that looks like.

How good would it feel to have the time and space to connect back to yourself and what is most important to YOU?


"Having been on retreat with Kate previously, I was nervous about booking another as I wondered what I would get out of this that I didn't last time. Boy oh boy - this retreat offered me so much more than I had expected. The name 'Unfold' did exactly what it says - the retreat allowed me to unfold completely and really dive deep into the areas I needed to give attention. 

Kate has created a retreat I will continue to talk about for years to come. Her extended team of caterers and facilitators are incredible also; they are angels. Kate has built a team of exceptionally special people and Kate herself is undoubtedly the woman you want in your corner.

Her passion for health, wellbeing and allowing you to be the best version of yourself is next level. Thank you, Kate, for creating an incredible retreat and one I will never forget. I have learnt and expanded my skills to the next level and I couldn't have done it without you."

Donna Brown

The Venue

Hidden away on 17 acres in the Gold Coast hinterlands, just over the border in NSW, "Hillside" Carool is a special property with an incredible energy that needs to be felt. The spectacular newly renovated homestead and beautiful grounds face the rolling hills and extend out to the ocean. It's hard to put into words, but "Hillside" is so grounding and the perfect space to float on retreat. From the pool lined with Bungalow Palms to the spa, fire pit, pizza oven, sauna, ice bath, pickleball court and views, "Hillside" is a property like no other.

“Hillside” Carool, NSW

The Team

Kate Addamo is a mentor and business strategist who helps women build intentional, sustainable businesses without sacrificing the life they want to live. Blending strategic business structure with intuitive personal insight, Kate provides highly personalised mentoring that delivers financial clarity, operational strength and confident leadership. Her own journey through burnout, health challenges and rebuilding has shaped her foundational philosophy: success should never come at the cost of wellbeing, values or family.

Kate Addamo

Graze Co blends creativity, quality and thoughtful detail, crafting unforgettable moments with the finest produce. For our retreat, we’re blessed to have in-house chefs, Sarah and Bridget, a beloved mother-daughter duo who pour heart and soul into every dish. Their food doesn’t just nourish; it elevates the entire experience.

Graze Co

This year, we’re elevating the atmosphere with a special collaboration between Graze Co and House of Graze. Picture candlelit clusters, dreamy sheers dancing in the breeze and stunning florals. Every detail will be thoughtfully curated to create experiences you’ll remember long after you leave.

House of Graze

With over 25 years of dedication to holistic health, Vanessa weaves deep knowledge and intuitive care into every experience she creates. An accredited Kinesiologist, Hypnotherapist, Spinal Energetics Practitioner and Traditional Yoga and Meditation Teacher, Vanessa also draws on her training in Reiki, Sound Healing, and both Eastern and Western Energy Medicine therapies. She brings a grounded, nurturing energy to the retreat, a presence that holds space for true transformation. Ness is guest fav!

Vanessa Quinlan

A space to unwind and be nurtured by holistic therapists. Melt away on the table and enjoy a beautiful massage or facial.
Byron Bay’s luxury mobile day spa specialises in skin health facials by Prologic Skincare and Mukti Organics and massage therapy.

Byron Spa Menu

Tahlia is a clinical naturopath who specialises in Women's Hormones, Fertility, Gut Health, motherhood and low-tox beauty. 

She helps women uncover and address the root cause of their gut and hormonal concerns. Tahlia takes a food and lifestyle-focused approach, supported by blood pathology and functional testing to piece together your symptoms and create a personalised, sustainable plan to get you back on track. 

Tahlia Swartz

If you’re on the fence, trust me, just book it. I went in with some nerves and reservations, but now, on the other side, I realise how much I would have missed had I not taken the leap.

Kate is a truly remarkable person; she challenges you to grow while offering such a soft, safe place to land. The experience was incredible, and I’ll carry the memories and connections with the other women for years to come. Every detail of the retreat was thoughtfully planned with so much love and care. The setting was absolutely divine, allowing me to feel deeply rested, safe, and ready to unfold.

A huge thank you to Kate, Bridget, Sarah, Alicia, Vanessa, and Jodi, our amazing masseuses, who each added something unique to the experience. The biggest, most unexpected gift was how rejuvenated my body feels; I feel totally reset and grounded. If you’re considering it, this is your sign. 100% go for it!"

"I just completed a life-changing women’s holistic business retreat in the stunning hills of Carool, NSW, and I can’t recommend it enough!

Sophia // Renegade Design Studio

IT'S TIME FOR YOU

The Investment

SECURE NOW
solo room with SHARED BATHROOM
SECURE NOW

Pay in full

$4,890
SOLO ROOM with ensuite

6-monthly payments

$845

Pay in full

$4,690

6-monthly payments

$810
SECURE NOW
sHARED room with SHARED BATHROOM

Pay in full

$4,490

6-monthly payments

$775

EARLY BIRD 6 MONTH PAYMENT OPTION ENDS NOVEMBER 10TH, 2026.

5 available

1 available

2 available

THERE ARE ONLY 8 SPOTS SO DON'T DELAY IN SECURING YOUR PREFERRED ROOM.

  • Float: The Retreat is limited to 8 women to ensure an intimate experience with deeper connection and more support.
  • The retreat runs Monday to Friday because it takes more than two nights to drop in. I want you to feel rested and have a proper break.
  • So much love and care is woven into this experience. I truly want it to be one of the best weeks of your life, where you feel so nurtured and able to completely float and feel more peace than you have in a while.
  • It’s likely tax-deductible.
  • Accommodation - there will be six private rooms available and one shared room (not shared beds - beds are a range of sizes).
  • A suggested packing list will be available in due course.
  • No refunds. If you can’t make it, it’s up to you to on-sell your ticket (with my help).
  • If the retreat needs to be postponed for any reason, you will have the option to keep the booking at the new date or receive a full refund.
  • I suggest booking a night for yourself after we check out in Byron or the Gold Coast, to give yourself some space to integrate it all before you head home.

A FEW THINGS TO NOTE

This is the chance to connect back to you, create some much needed space and return happier, present and clear, with a more flow in your life and business.

If you would like to know more about the retreat please email me kate@kateaddamo.com and we can arrange a time to chat.

I’ve learnt some easy practical techniques to implement into my daily life to keep me in the present. I've learnt so much about myself in a few short days. How to protect that vulnerable side and how to release control and let things naturally happen through my feminine side. Without Kate in my life, I wouldn’t have been able to invite in these magnificent teachings. I’m so grateful for her gentle guidance over the past 7 years, and even more from my experience on her retreat. It’s the best value for money! Kate has your back all the way. She has lots of little surprises up her sleeve and you will leave feeling lighter and excited to implement a new way of being.

"Kate’s retreat has really brought more joy into my life and relationships."

Words from women WHO've ATTENDED THE RETREAT

Mandy // Local Stylist Co

Meeting Kate in person was amazing, and the space she held and created for us felt like heaven on earth. I was able to release old wounds, doubts, and limiting beliefs that had been holding me back, leading to powerful shifts within myself—I hardly recognised who I was by the end of it, in the best possible way! Every moment was so special, from being nurtured, heard and cared for to connecting with others on such a deep level. I feel incredibly lucky to have been part of this, and I only wish we could do it every year. Words truly can't describe it, but it’s an experience I’ll carry with me forever.

"Kate's retreat was truly one of the most profound experiences of my life."

Words from women WHO'VE ATTENDED THE RETREAT

Jenna // Compose Studio

STACEY WILSON

Kate took care of everything - from the most amazing food (prepared & served by a very talented young lady and her mum), to the nurturing in so many ways from Kate herself and as a result... the friendships made along the way. Thank you, Kate, for helping me find my way during this time and, more so allowing me to be part of your community.

"Absolutely without a doubt one of the most phenomenal things I have ever done for myself and my business."

Tracey Mylecharane

I left the retreat with a renewed sense of purpose, and with crystal clear clarity on what I will be introducing into my life to create more balance and grounding. I hand-on-heart recommend this retreat to any woman who wants to learn more about herself and who wants to step into a higher version of herself.

"Kate is a unique individual who is genuinely committed to making a positive impact on the lives of the women around her. Nurture The Retreat changed my life in ways I could not have imagined, and this was due to Kate's unwavering commitment to every attendee."

PHOEBE CROUCHER

The friends I have gained are the most amazing group of women and we all quickly connected on a level I didn't think was possible. The attention to detail Kate put into the retreat was incredible - every part of it was so thoughtfully planned and it was absolutely perfect! The venue, the food, the program, the sessions, everything was amazing! I can't wait to attend another one of Kate's retreats in the future and if you are thinking of going to one, just do it - I can't recommend it enough! Thank you so much Kate!

"Nurture: The Retreat was the best investment I have ever made for myself. I have left feeling so relaxed, happy, inspired, content and connected."

NEXT]

[PREV /

Love Notes

With love, Kate x

I look forward to hosting you at this gorgeous venue for a nurturing getaway. Together, we’ll truly support the woman behind the brand.