Scrolling through social media you see so many business owners living their best lives and thriving in the business that they have created but below the surface, do we really know what health challenges, struggles, and mountains they’re currently climbing to make it all work?
It’s time that we create safe spaces to start the conversation around women’s health in business and in today’s episode, I want to share my health journey with you.
Throughout my life, I’ve had lots of health obstacles. From headaches, irregular cycles, adrenal fatigue, horrible stomach issues, bloating, pain, and days where I couldn’t get out of bed. I knew my body and I knew that something just wasn’t right. After years of medical professionals normalising my symptoms and not delving deeper into the cause, I finally received a diagnosis and the answers I needed to hear. I’ve been on my healing journey since.
I want to share my health journey with you in hopes that sharing my story could help others going through similar situations. If it helps just one person to not feel alone, stops them from going down a challenging health path, or gives them the confidence to seek answers – then it is absolutely worth sharing the scars, scabs, and healing process in real-time.
Listen to the episode here:
It does get to be easier but it takes commitment. Let's go behind the gloss, and the hustle culture that we see online, and get real about what it takes to create and run a sustainable business and life.
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Kate Addamo is the Mentor to Creatives and your biggest supporter.