Ask yourself: What’s holding you back from what you want to achieve right now?

And what can you shift to make that change?

Life and business go through seasons and at times, there are going to be challenges that mean that things just don’t go the way we expected or planned. But whilst these seasons are challenging, they’re also an incredible opportunity for us to reflect, reset, and take the time to really look at what’s working and what’s not.

When we’re deep in the trenches of business and feeling overwhelmed with everything we’re juggling, it can be hard to step back and realise that we don’t necessarily have to do it all – it’s ok to slow down, reassess, and change things up.

If you’ve been following my recent episodes, you’ll know that I have most definitely been in a difficult season over this past year, so much so that a lot of my business, health, and life had to take a backseat. I had been craving the chance to pause and do exactly this kind of reflection – and that’s the story and process that I want to share with you today.

In this episode, I’d like to share the personal journey that I’ve been on and the empowering decision that I and so many women have made to hit pause, find space, and move forward with purpose.

There will always be a reason why “now’s not a good time”, so let this be your sign to stop resisting. Let’s make the positive changes you deserve – your life, your health, and YOU matter too much not to.

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Listen to the episode here:

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