It’s finally time for the final episode of the year – and what a year it’s been. 

2023 has been an incredibly significant year in my world. If you’ve listened along, you’ll know that I turned 40, took time to travel with loved ones, and wrestled with grief at the loss of my mum and more recently, a very close friend. I’ve invested in myself physically, mentally, and emotionally, and have learned so much about my body and my health in the process.

And whilst I’ve prioritised my growth, learning, and healing, my business has continued to evolve and grow. I’ve rebranded, grown my team, hosted retreats, launched new products, and laid the foundations for the things I want to bring to life next year.

In a year filled with highs and lows, I’ve never felt more passionate and aligned with the work that I do. After 6 years in business and over 1300 one-on-one mentoring sessions, I can see that this support is still needed now more than ever as women continue to struggle with burnout.

Join me today to reflect on 2023 – the year of growth, but not in the way you would expect.

I wish you a wonderful Christmas, holidays, and New Year x

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